Private Classes
Thoughtfully designed around you. Practice one-on-one or with your own group, at a pace and time that work for you.
Yoga
Move, Breathe, Explore.
Rooted in Hatha, Vinyasa, and Mobility Flow, each session is thoughtfully tailored to your body, experience, and personal goals. Whether you're looking to build strength, improve mobility, or simply enjoy mindful movement, there's space to practice at your own pace.
Private Yoga Sessions
Your practice, your pace, your space.
At Your Location
฿1,800
per session
One-on-one yoga at a quiet, suitable location of your choice in Bangkok.
My Home Shala/ Online
฿1,500
per session
A personalized practice at my home shala or from your own space online.
Semi-Private
฿1,000
per person · 2 people
Share a thoughtfully tailored practice with a friend or partner.
AT YOUR LOCATION IN BANGKOK
฿1,200
Private Group
A personalized practice for your own group of 3–4 people.
MY HOME SHALA
฿700
per person
AT YOUR LOCATION · BANGKOK ONLY
฿850
per person
PRACTICE REGULARLY
Practice Packages
Make space for consistency, movement, and meaningful progress.
At Your Location
5 Sessions
฿1,800 / session
฿1,650
per session
Total ฿8,250
YOU SAVE ฿750
10 Sessions
฿1,800 / session
฿1,550
per session
Total ฿15,500
YOU SAVE ฿2,500
Home Shala / Online
5 Sessions
฿1,500 / session
฿1,350
per session
Total ฿6,750
YOU SAVE ฿750
10 Sessions
฿1,500 / session
฿1,250
per session
Total ฿12,500
YOU SAVE ฿2,500
2.Sound
An invitation to slow down, listen, and reconnect.
Through the gentle resonance and vibrations of crystal and Himalayan singing bowls, sound healing invites the body into deep relaxation and the mind into a quieter, more meditative state.
Each experience creates space to turn inward, reconnect with yourself, and simply be present. Whether you're seeking rest, mental clarity, emotional reflection, or a moment away from the demands of everyday life, sound can be a gentle companion on that journey.
At Wellness with Val, we believe that everyone’s journey with sound is different. In our private session is thoughtfully guided by how you feel, what you're navigating, and what you need in that moment.
You don't need any prior experience. Just come as you are, and allow yourself the space to receive.
Explore the experiences below and discover what resonates with you.
Private Sound Healing
A space to pause, listen, and reconnect.
฿2,500
per private session
FREE CONSULTATION
A Personal Journey Through Sound
Together, we'll explore how you're feeling, what you're going through, and what you hope to receive from the experience. I'll help you choose the approach that best aligns with your needs and intentions.
EXPLORE THE SESSIONS
Chakra Balancing
1:1 ONLYA sound healing experience focused on balancing the body's seven chakras, encouraging a harmonious flow of energy and a deeper sense of inner balance.
Brainwave Entrainment
1:1 ONLYAn immersive sound experience designed to encourage meditative awareness and deep relaxation.
Vibrational Sound Massage & Water Therapy
1:1 ONLYA restorative experience combining sound vibrations and water therapy to release physical tension, ease stress, and encourage deep relaxation and a sense of inner tranquility.
Sound Bath
1:1 OR GROUPAn immersive experience with crystal and Himalayan singing bowls, inviting you to slow down and rest. Available as a private or group session.
Sessions are available by appointment.
Contact to explore the experience that's right for you.
VAL'S SIGNATURE RITUAL
The Sensory Tea Ritual
COMPLEMENT YOUR YOGA OR SOUND SESSION
Tea is more than something we drink. It is an invitation to become present, reconnect with our senses, and find stillness in the simplest of moments.
Through mindful observation, touch, aroma, taste, and conscious breathing, tea becomes a meditative tool that gently brings us back to the present.
01 / THE PHILOSOPHY
A Ritual Shaped by the Moment
No two rituals are quite the same.
Each experience is thoughtfully curated around a theme inspired by the rhythms of nature and everyday life — the quiet energy of the morning, the stillness of the evening, the changing seasons, and the cycles of the moon.
Some rituals invite reflection and release; others explore gratitude, renewal, intention, or connection. Each theme is simply a starting point for your own journey.
02 / THE EXPERIENCE
A Journey Through the Senses
Awaken the Senses
Explore tea through sight, touch, aroma, and taste. Allow each mindful sip to bring your awareness to the present.
A Moment of Reflection
Guided by the theme of the session, create space to observe your thoughts, feelings, and intentions without judgment.
Journaling & Integration
Close with a gentle journaling practice, using thoughtful prompts or free writing to reflect on what the experience has brought to you.
“Every sip is a reflection of self.” — VAL
03 / COMPLETE YOUR EXPERIENCE
A Little More Time for Yourself
Available as an add-on to your Private Yoga or Sound Healing session, Val's Signature Sensory Tea Ritual offers a gentle transition from movement or sound into mindful reflection.
ADD THE RITUAL TO YOUR EXPERIENCE
